Episodes
Sept. 9, 2021
2 - Red Flags When Looking For A Coach, Intermittent Fasting, Hiking,…
In this spicy episode, Beth and Matt start off by recapping their recent hiking adventures, discuss their coaching business growth, rant and rave about intermittent fasting, scummy coaches, warning signs to look out for in a ...
Aug. 20, 2021
1 - Let's Cut The Crap: The Fitness Industry Is Full Of BS!
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and f...