Sept. 23, 2022

54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden

54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden

Losing 200 lbs. That's an entire human! This week we're chatting with David Roden, who did just that. David is the co-founder of Accountable Life Group and talks about how he went from morbidly obese to body building competitions - drastically improving both his physical and mental health in the process. We also talk about the issues we have with Intuitive Eating and the Health At Every Size movement. Let's go!

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