Reviews
Rate Show
Simply awesome!
Thank you, Matt and Beth! Your podcast has been an integral part of my health journey. I have Hashimoto’s and hypothyroidism and your content has been priceless for helping me not only lose the excess weight, but get and feel healthier both physically and mentally! You have given me permission to give myself some grace-something I didn’t realize I needed. THANK YOU!
- lounagel
- April 14, 2024
- Stace12346543
- March 16, 2024
Real information for real life!!
This is the most informative podcast! It’s real info that you can utilize daily. I was so scared of food! I felt that if I wasn’t hungry or deprived I was doing it wrong. These 2 rock!!! Do yourself a favor and jump onboard!
- Treasshopgirl
- Dec. 7, 2023
Real, witty and informative
An easy to listen to fun podcast with great health info. Matt and Beth reinforce health basics and talk about topics we all seem to over complicate. You will be informed and entertained listening to these guys. They keep it real and seem genuine.
- Coleydanger
- Oct. 16, 2023
Friday Fire
Friday mornings I look forward to the pod! Beth and Matt have great advice that makes sense in the real world of chaos. They break it down, make it simple so it’s not over complicated to grasp. I’m inspired to move more every day and stop taking dieting so serious! They’re just being real and authentic and I hope they know how much I appreciate what they do!
Thank you
Just listened to the MLM Emily Lynn Paulson episode. Thank you for exposing that crap. I’m done with MLM and all crap.
- smjbw
- July 22, 2023
Need to unlock the Mind
This was a great Podcast. I love listening to Mike Milner, when he speaks I hear him talking and describing me. The main reason I can’t change my behavior, is the mind is very strong and fighting against me. Shows me I need someone with a psychology background with nutrition and fitness emphasis to help me. Thank you for opening the door for me to see what I need. One day when I can financial afford that person, I’ll get the motivation to work with them.
- elisco4
- July 4, 2023
Straight forward advice
Straight forward advice for health and weight loss with no gimmicks or fluff. Super informative!
- Britttttttttttt357
- June 2, 2023
Life Saver Literally
This is the best podcast! So many moments that help wake me up💕💕💕💕found it by following Beth on instagram!
Thank thank thank thank you!
- micahlee7878
- March 2, 2023
SO good!
Love Beth and Matt! They are honest, realistic and hilarious! Love the guests they bring to the podcasts.
- LAS5582
- Feb. 23, 2023
- Tuytviyygiyyuyjutyh
- Jan. 7, 2023
My Fave!
I love this podcast. Such great information pertaining to whole body/mind health. Beth might just be my idol!
- MAK-mommy
- Dec. 2, 2022
Great podcast!
I love this podcast. It’s great information and full of helpful and easy to apply tools. It really simplifies things fitness and nutrition to set you up for success!
- Kristin Reite
- Nov. 16, 2022
⭐️⭐️⭐️⭐️⭐️
Love this podcast! I listen while walking. Funny, informative, and relatable. They may not be everyone’s cup of tea but they are mine!
- emarv88
- Oct. 6, 2022
Dose of Reality!
These guys are great. I have been binge listening to them and starting to appreciate everything I have been through on my journey and learning I know what I need to do.. but it’s ok to start small and ask for help! I think you should end every show with the “underrated/overrated” segment! Love this.
- kauailuvr84
- Sept. 16, 2022
- Kristin @lovinthatfitlife
- Aug. 24, 2022
Keeps me Motivated
Love Matt and Beth. They are so down to earth and keep it real. I always look forward to the next Podcast. I follow them on all social media and participate in Group coaching too.
- PurpleGirl 4evr
- July 29, 2022
Informative and Real!
I love this podcast! Beth and Matt are raw, real, and say it like it is! I am so thankful they are here to kick diet culture in the butt and give practical advice on how to be strong and healthy. They are also so fun to listen to!😃
- mccallgirl
- April 8, 2022
These 2 ROCK!
Found Beth and Matt about a month ago and I am hooked. This podcast has great content and energy. I love their transparency and cutting through the crap (no to be TOO on the nose). They also have a greta variety of guests and content on the show.
- jklosik
- Jan. 7, 2022
My new fav fitness duo
I love this show and it just keeps getting better. I love the special guest, relevant topics and personal touches!
They do drop a lot of eff bombs, I don’t listen to this podcast with kids in the car, but hey! You do you!
- fun venue to build your talent
- Jan. 4, 2022
Touchstone
When I get overwhelmed by mixed messages I get from this industry, I know I can check back with these guys to get straight. It’s a whirlwind out there - this is like home base for staying the course and seeing results! Thank you guys.
- blushten
- Jan. 2, 2022
- PoloKrismt
- Nov. 24, 2021
10/10 would recommend
A great combination of informational and inspirational. These two are hilarious while still getting their points across.
- HaleyFredhead
- Nov. 16, 2021
- BuckeyeBethW
- Oct. 29, 2021
Love this podcast!
I love Beth and Matt. They are honest and straight forward. It’s a great listen!!
- Samhouch7
- Oct. 29, 2021
Quite the duo
I follow both of you on Instagram. Down to earth hilarious and real. I have really enjoyed the pod cast!
- ecljmilpn
- Oct. 28, 2021
- Amanda Leigh Sanchez
- Oct. 28, 2021
- dkpeanut2
- Oct. 19, 2021
Perfection!!
This is the podcast I have needed in my life!! Thank you Matt and Beth! I can’t wait to listen to more for your great advice and knowledge!!
- Laliwalzen
- Sept. 25, 2021