Cut The Crap With Beth And Matt
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Recent Episodes

  • 217 - Is Peanut Butter A Protein Source?
  • 216 - Fitness Doesn’t Have a Look (and Why Body Shaming Needs to Go Away)
  • 215 - Cardio Mistakes To Avoid
  • 214 - Strength Training Mistakes To Avoid
  • 213 - Stop Letting Fitness Limit Your Life
  • 212- How To Get Rid Of 'Meno Belly'
  • 211 - Ozempic for Everyone? The Problem With Targeting Young Women
  • 210 - How To Get Started With Hiking
  • 209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
  • See all →

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Welcome to the worlds #1 No BS Health & Fitness Podcast! The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" Health & Fitness Coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Let's make fitness fun and accessible for everyone!

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