How long will it take you to lose 15 lbs? This may be hard to hear, but we don't know. It depends. It takes as long as it takes. Instead of focusing on that end goal and getting to it as quickly as possible, focus on things you can control instead, like your consistency! and discuss this topic and more with on this week's episode! Listen to the full interview on episode 84 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #healthpodcast #fatlosstipsforfemale #fatlossmadesimple #fatlossfood #fatlossprogram
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
