How a listener lost 100+ lbs by following the advice we give on our podcast! In this week's episode

How a listener lost 100+ lbs by following the advice we give on our podcast!

In this week's episode we listed some of our favorite episodes from the past two years!

One of our favorites was episode #82 with @erratically.erica! She had lost 90 lbs by following our advice when she came on our show and she has since gone over the 100 lbs lost mark!

We are so proud of Erica and honored that she came and shared her story with us and our listeners.. Proving that ANYONE can do this if you just give it time!

Listen to episode 100 of Cut The Crap With Beth and Matt to hear more of our favorite episodes!

In good health,

Beth and Matt