243 - Living With A Traumatic Brain Injury With Justin Barnes

Whatsup Nerdles! This week we are joined by our friend and personal trainer Justin Barnes! Justin suffered a TBI in 2016 from a tree trimming accident and joins us to share his experience of living with a TBI and not only working on his own fitness, but while being a caregiver for his wife Shawna.

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Follow Justin on Instagram: ⁠@countrystrength

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