225 - Getting Through The Holidays

The holidays are here. Many people are simply trying to get by without losing their cool right now - and that's ok!

This week we have an open discussion about where we are in this season of life, men being able to help menopausal women, unregulated supplements and weight loss drugs, and more.

Sit back, grab a coffee or your favorite emotional support beverage, and relax for a bit. You've worked hard all year. You deserve it.

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